Having a house with ample amounts of natural lighting is a pro for most people. The benefits of natural sunlight can do wonders for the body and soul. Not only that, but it can benefit your space as well. Nickerson Roofing is here to talk about some of the ways adding a skylight or sun tunnel in your home can benefit you and what the difference between them is.
What is the Difference Between a Sun Tunnel and Skylight
Skylights and sun tunnels are both excellent ways to add natural lighting to a space. They do pretty much the same thing, but go about it differently.
Skylights – These are windows that are actually placed in the roof of your home. They come in varying shapes and sizes and some of them have the ability to open. These can prove very useful when trying to vent the warm air out of a room. When you experience a sunny day, the sunlight comes right in through a large piece of glass.
Sun Tunnels – These are much smaller than skylights. They work by bringing sunlight into the home through a tube rather than a large window. Some people decide to put a sun tunnel in small spaces that they are unable to get natural light in any other way. They are a great choice if you don’t want to pay for the cost of a skylight. Installation of a sun tunnel is much lower than that of a skylight.
Health Benefits of More Sunlight in Your Life
Nothing can pick up a person’s mood like natural sunlight. When you add that much natural light to a space, people have found that they are happier and healthier. There are several benefits of sunlight to the body. Here are a few of them:
• Increased oxygen to the body
• Builds up your immune system
• Fights against depression
• Helps lower blood pressure and cholesterol
• Clears up several skin disorders
You will also notice that you don’t have to strain your eyes as much when the sunlight pours into your home via skylights or sun tunnels. The reasons for added sunlight in your life are endless, and skylights and sun tunnels are one way to increase the amount of sun in your everyday.
How Do Skylights & Sun Tunnels Help the Environment
When you have that much sunlight coming into your home, you will find that you don’t have to turn on your artificial lighting near as often. With the use of natural light, you will find that your energy bills are actually lower each month. The amount of natural light that comes through a skylight or sun tunnel is five times greater than the amount of natural light that comes in through a window in the wall.